Martial Arts Clothing

Qi Gong For Beginners

List Price: $ 14.99
Price: $ 6.99

Boxing: The American Martial Art: A 12 Week Boxing Course

Whether you want to box for fitness or competition, Boxing: The American Martial Art is an excellent guide to getting started. Professional boxing coach and trainer R Michael Onello has created a 12-week, step-by-step boxing course that can be followed at home or in the gym. Begin with the thorough boxing conditioning program designed to tone and strengthen your entire body, with a special emphasis on the abs, chest and arm muscles. From Lesson One, you'll learn stance and movement, defensive tactics and a simple method of wrapping your hands to protect them during training. As you work through the twice-weekly lessons, you'll learn the jab, straight right, uppercut and hook, then practice them alone and in combinations to increase your punching speed, accuracy and power. The step-by-step lesson format guides you through the same drills used by professional boxing trainers and includes specifics like the number of reps, the type of equipment to practice on, strategic advice and key points to pay attention to as you progress. Once you've got the basics down, get together with a sparring partner to work on the offence-defence drills, counter-punching and putting your new skills to work in sparring practice. The lessons wrap up with advice on creating a rotating 12-week training schedule by introducing more advanced training concepts and variations on the workouts. Also included is a chapter for trainers and coaches, including sample program handouts and training advice.

• ISBN13: 9781880336823
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

List Price: $ 16.95
Price: $ 4.99

Boxing: The American Martial Art: A 12 Week Boxing Course

Whether you want to box for fitness or competition, Boxing: The American Martial Art is an excellent guide to getting started. Professional boxing coach and trainer R Michael Onello has created a 12-week, step-by-step boxing course that can be followed at home or in the gym. Begin with the thorough boxing conditioning program designed to tone and strengthen your entire body, with a special emphasis on the abs, chest and arm muscles. From Lesson One, you'll learn stance and movement, defensive tactics and a simple method of wrapping your hands to protect them during training. As you work through the twice-weekly lessons, you'll learn the jab, straight right, uppercut and hook, then practice them alone and in combinations to increase your punching speed, accuracy and power. The step-by-step lesson format guides you through the same drills used by professional boxing trainers and includes specifics like the number of reps, the type of equipment to practice on, strategic advice and key points to pay attention to as you progress.
Once you've got the basics down, get together with a sparring partner to work on the offence-defence drills, counter-punching and putting your new skills to work in sparring practice. The lessons wrap up with advice on creating a rotating 12-week training schedule by introducing more advanced training concepts and variations on the workouts. Also included is a chapter for trainers and coaches, including sample program handouts and training advice.

List Price: $ 14.95
Price: $ 14.95

Chanbara Instructor's Training DVD Course, easily and effectively teach short- and long-sword technique

Chanbara is sweeping the nation! This fast-paced sport will keep your students coming back week after week. Fighting, training and teaching weaponry has been very difficult for instructors in the past. Weaponry can be dangerous to teach, as one wrong move could mean weeks (or even months) of disability. This 80-minute Chanbara Instructors Training Course shows school owners and instructors how to easily and effectively teach short- and long-sword technique, along with drills, routines and combinations. Anyone can be proficient after taking this course.

List Price: $ 29.95
Price: $ 27.50

Indiana Jones and the Emperor's Tomb (Jewel Case)

Indiana Jones and the Emperor's Tomb takes you on a globe-spanning adventure to prevent an ancient artifact from falling into the wrong hands!

• Fierce fighting action and hand-to-hand combat from street brawls to martial arts battles
• Shotguns, submachine guns, a plethora of improvised weapons -- and of course, Indy's trusty whip and pistol
• Original storyline with new villains, enemies and an alluring partner
• Leap, swim, climb and punch your way through exotic locales
• Explore levels across the globe from the jungles of Ceylon and underwater palaces in Istanbul to the deadly streets of Hong Kong and beyond

List Price: $ 9.99
Price: $ 30.00

Unarmed Combat Course

These new skills were specifically designed for situations where top soldiers suddenly found themselves without a gun or even a pocket knife... possibly wounded... surprised by ambush... out-numbered... and with the violence around them reaching the point of life and death! In short, a situation where everything was completely screwed up! A situation much like you might find in the street, where you suddenly found yourself... Completely Cut Off From Safety And Facing The Most Deadly Attacker(s) You Could Imagine! Frank is a pioneer in developing new, simplified hand-to-hand fighting systems for the Navy SEALS. His credentials are mind-boggling: 12 years as a Navy SEAL himself (including four years in SEAL Team Six, the most elite division in the SEALS -the guys who always get the juiciest and toughest assignments. If you are honestly interested in learning how to defend yourself (and your loved ones) with the easiest, simplest, and yet most deadly (as approved by the U.S. military) methods available today-especially when faced with the worst possible conditions-then you absolutely must see this video! But here's the "kicker": YOU are in the unique position of being able to learn not just some modern fighting system... but to get "hands on" experience that will allow you to... Learn The Fighting Skills Developed Exclusively For The Elite U.S. Navy SEALS! Never Walk In Fear Again Anywhere In The United States!

• U.S. Navy SEAL Unarmed Combat Instructor Reveals Amazing Combat Proven Fighting System!
• Minimal athletic ability is required
• Instantly drop a meaner, bigger and more skilled opponent... and end the fight!
• One Of The Most Respected (And Feared) Unarmed Fighters In The Military!
• This is the NEXT STEP for anyone who wants to learn all the different advanced skills available

Price: $ 59.50

The Art of Aikido DVD

A harmonious system of defense which blends with movements of an attacker to bring about his downfall. Includes Shikko (knee walking), techniques from a kneeling position, bowing etiquette, techniques of parrying, hitting, locking and throwing, breakfalling training, the basic 17 Randori no Kata with counters, free practice, advanced breaking and training with a knife. Very detailed training.

List Price: $ 19.95
Price: $ 19.95

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